Use low to medium heat for most cooking, as hard anodized pans heat efficiently and rarely need high settings. Let the pan cool before washing, then clean with warm water, mild soap, and a soft sponge. Avoid steel wool, abrasive cleaners, and the dishwasher to preserve the nonstick surface. Use silicone, wood, or nylon utensils to prevent scratching. With this routine, your hard anodized cookware will maintain its food release and finish for years.